Introduction
Spine-related issues like slip disc, cervical spondylitis, lumbar spondylitis, and sciatica have become increasingly common due to sedentary lifestyle and improper posture. While surgery is often considered, Ayurveda provides safe and effective alternatives that focus on healing the spine naturally.
Understanding Spine Disorders in Ayurveda
According to Ayurveda, Vata imbalance leads to stiffness, pain, and degeneration in the spine. Conditions like spondylitis, sciatica, and slip disc can benefit from:
Herbal medicines to strengthen bones and joints
Panchakarma therapies for detoxification and rejuvenation
Regular diet and exercise plans for spinal health
Treatments at Vachak Ayurved
Dr. Om Prakash Verma at Vachak Ayurved specializes in managing chronic spine disorders:
Non-surgical management of slip disc and sciatica
Pain relief and mobility improvement in cervical and lumbar spondylitis
Holistic lifestyle counseling for better spine health
Use of authentic Ayurvedic medicines and therapies
Daily Practices to Support Spine Health
Avoid prolonged sitting or incorrect posture
Include anti-inflammatory foods and herbal supplements
Regular gentle exercise like yoga and stretching
Follow doctor’s dietary and lifestyle advice strictly
Conclusion
Ayurveda offers a sustainable approach to spine disorders with natural remedies, therapies, and lifestyle guidance. Patients experience long-term relief and improved mobility under expert care.
Contact Vachak Ayurved for Spine Treatment:
📍 Alambagh Branch: 206 Talkatora Road, Near Brijbasi Bakery, Lucknow – 226005
🕘 Mon–Sun: 10:00 AM – 2:00 PM
📍 Munshipuliya Branch: 638/010 K-185, Picnic Spot Road, Munshipuliya, Lucknow – 226016
🕕 Mon–Sat: 6:00 PM – 9:00 PM
📞 8127727791 | 7080239313 | 7570060266
📧 vachak6@gmail.com
🌐 www.vachak.in